Poppy Delbridge is a Global Tapping Expert, Author and Private Practitioner helping us tap into a life we love as Founder of the RAPID TAPPING® community, app and method.

Live Life Tapped In.

Global Tapping Expert, Energy Practitioner and Founder of RAPID TAPPING®

POPPY is the UK’s leading tapping expert “taking over tapping” (Evening Standard), committed to changing as many lives as possible with the proven power of tapping via her RAPID TAPPING community, app and method. Her own private Energy Shifts are sought after by Hollywood A-Listers and global leaders within Silicon Valley, the United Nations and the BBC.

After the power of tapping and coaching changed her life in 2009, Poppy resigned from her Warner Bros Executive role as “One Of The Most Powerful Women In Television” (Glamour Magazine) in order to help others improve their lives. Today, she is a bestselling author of Tapping In: Manifest The Life You Want With The Transformative Power Of Tapping. She is a multi-certified advanced level EFT Tapping, Reiki, NLP and Hypnotherapy Practitioner, also holding a Diploma in Integrative Energy Techniques. With certifications from Harvard Business School in Business Strategy and Neuroscience, Poppy helps expand personal power and Universal Potential as an intuitive success coach.

Her personal mission is to unlock potential and infinite possibilities energy techniques in us all, no matter what age, circumstance or situation. She works as a Mental Health keynote speaker for organisations such as British Fashion Council, Adidas, and Estee Lauder Companies, bringing her free community and app to all.

Dubbed “The Tapping Queen” by ELLE, BBC and ITV and “Celebrity Tapper” by British Vogue, Poppy is a regular contributor to Fearne Cotton’s Happy Place, who called her tapping “The Wellness Habit to Adopt in 2023” in Grazia. The Rapid Tapping Method™ has been listed as a ‘top wellness therapy of the year’ by The Mail and her Rapid Tapping App was featured in The Sunday Times Style as a ‘Top Home Treatment’ List for 2024. Her Energy and Empowerment expertise has been seen in Stylist, John Lewis, ELLE, Evening Standard, The Telegraph, VOGUE, BBC Radio, and ITV’s This Morning.

Follow Poppy on Instagram

“RAPID TAPPING merges the science-backed practice of tapping with modern manifestation techniques.

Poppy Delbridge, go-to tapper for a number of public figures, turned to tapping after a traumatic divorce left her locked in a cycle of heartbreak and self-loathing. She was visiting her mum during a particularly low point, when she uttered the life-changing words, “Tap with me, Poppy.” Delbridge recalls how the raging ball of anger, pain and sadness inside her began to dissipate within minutes of starting to tap. “I became a version of myself I hadn’t met in years.”

Delbridge is on a mission to offer accessible energy techniques that can be incorporated seamlessly into your life – a daily self-led practice that can elevate your wellbeing in as little as 15 minutes… “Tap into” every aspect of your life, including (but not limited to) your career, sex life, health and emotional resilience.”

Get the book.

Use the app.

"There’s nothing ordinary about Poppy. She makes you engage with, and see the world, in a dazzling new light. And that’s a rare quality. She’s also disarmingly honest and very funny."

- Martha Housden, Creative Director, BBC Studios

“Tapping using Poppy’s methods have been a game-changer for me! The daily routines in the app, and the concepts have opened my eyes to a world of potential and endless possibilities that have made me think totally differently - and I can’t go back to what I used to think anymore.”

— Rebecca, NHS Nurse

Steph Hamil, Entrepreneur

“Poppy helped me reconnect with a part of myself I’d lost”

Rose Ferguson

“Rapid Tapping with Poppy is incredibly effective. It offers a quick way to release stress and improve emotional health, and I highly recommend it for anyone looking to support their well-being.”

Work with Poppy 

To explore how Poppy works, you can book a personal appointment.