“IT’S NO EXAGGERATION TO SAY THAT POPPY IS A TRANSFORMATIVE FORCE IN THE WELLNESS INDUSTRY”
Lisa Oxenham, Marie Claire.
Meet Poppy Delbridge.
Creator of Rapid Tapping® Movement and Wellbeing App | Author | Energy Strategist | Visionary Leader
Poppy Delbridge is a global voice in energy transformation, professional success and emotional resets. After a high-powered creative career as a TV exec and BAFTA judge, she hit a gigantic personal burnout—and in doing so discovered a faster way to shift energy and regain clarity: what became the fast, daily tool of Rapid Tapping®.
Now, she helps everyone from Fortune 100 companies with workshops, to busy founders with coaching - and all people via her Rapid Tapping® app - to regulate stress, rewire mindset, and raise their frequency—quickly. Her method blends neuroscience, psychology, and ancient energy work into a daily, doable tool for living and leading at your highest level.
Poppy’s mission is clear: to make high-frequency living a choice we all can access—wherever we are, whatever we’re facing. It’s a Tap by Tap thing to raise the frequency of a busy world looking to navigate and heal.
She’s also passionate about quantum manifestation, future-focused goal setting, women's empowerment, and creating cultural change through conscious leadership and trauma release. She is a global ambassador for MIND Charity, the Wellbeing Expert in residence at The Savoy and is a popular speaker and advisor up to Whitehouse level roles.
“RAPID TAPPING merges the science-backed practice of tapping with modern manifestation techniques.
Poppy Delbridge is on a mission to offer accessible energy techniques that can be incorporated seamlessly into your life – a daily self-led practice that can elevate your wellbeing in as little as 15 minutes… “Tap into” every aspect of your life, including (but not limited to) your career, sex life, health and emotional resilience.”
Appointments With Poppy
In Residence At The Savoy
Poppy Delbridge is the expert in residence at The Savoy. In her own suite, she runs a limited number of introductory sessions at London’s most iconic luxury hotel.
TAP IN.
Poppy Delbridge is the global speaker, entrepreneur, high-performance coach, and pioneer in energy psychology and visualization-based transformation. Named one of GLAMOUR’s Most Powerful Women in Television, she built an award-winning career as a C-Suite Entertainment Executive, BAFTA Judge, and creative innovator, working with global networks including BBC, Netflix, and Warner Bros before turning her attention to personal transformation techniques to help ordinary people prevent burnout, stress and anxiety in order to live happier and healthier lives.
A thought leader in frequency, neuroscience-backed transformation, and manifestation mindset, Poppy is the creator of Rapid Tapping® - a groundbreaking simple methodology and digital platform app that integrates tapping, visualization, and energy work to create fast, lasting success shifts. Her bestselling book about EFT and her own tapping method, Tapping In (Hachette, 2022), cemented her position as the global leader in energy frequency wellbeing and she is known as “the UK’s leading tapping practitioner” (Evening Standard, ELLE, The Sunday Times) with a loyal client base at The Savoy.
As a sought-after 1:1 private advisor, Poppy also works with world leaders, executives, entrepreneurs, and major brands around the world, helping them unlock extra results, personal expansion, and aligned success using her techniques. She is featured in The Financial Times, The Sunday Times, British Vogue, BBC and The Times, with her innovative approach to energy work, endorsed by high-profile figures in Hollywood, Silicon Valley, and beyond.
Poppy is also the founder of House of Possibility since 2019, a luxury transformation house for retreats and tailored experiences for leaders. She is a committed philanthropist and Global Ambassador for MIND mental health charity, raising awareness and funds for With Women in Mind Collective, making energy wellbeing accessible through her high-impact programs, speaking engagements, and corporate leadership trainings.